Easy Snacks for Kids & Adults too | 15 Minute Kids Snack Recipes

Easy, quick 15 minute snacks for kids and for adults. These are perfect for mid meal snacking, on the go snacking, small hunger, small break tiffin and also as tea time snacks.

Kids are full of energy and they are in need of constant energy booster food, meaning they snack multiple times a day. To keep up with this need, I am always on a lookout for Under 15 Minute snack recipes which are easy to make, healthy for my kid, can also help in my hunger pangs. With this post, I have compiled a list of 6 such quick snacks which are my personal favorites. I always have the ingredients available for these in my house. No special ingredient needed, no special equipment.

These snacks for kids are damn easy to make. These snacks are healthy, nutritious, and keep my kid and us adults away from reaching out to those biscuits or chips which is straight out of a packet. I keep saying this one thing and which is absolutely true is that the amount of junk you eat, is decided by the amount of plastic waste you generate in one day or a week. My sole aim is to bring it down to only essential plastics (which are unavoidable to a larger extent) like milk tetrapacks or whole grains or spices.

So let’s deep dive into the world of healthy snacking and learn how to make easy snack for kids. You may also want to check out healthy finger chips 4 ways.

Buttered Corn Recipe

Buttered corn is an easy, filling and healthy snack for kids and adults too. Buttered Sweet corn are comforting and delicious, also makes for a good side dish. Here’s the recipe for Buttered Corn.

Roasted Makhana Recipe

Makhana, also known as Phool Makhana, Lotus Seeds, Fox Nut or Euryale Ferox, are a popular snack during fasting. Makhana have many health benefits and are very good as kids snacks. Here’s the recipe for Roasted Makhana.

Roasted Chickpeas Recipe

Indian spiced roasted chickpeas recipe is crispy, crunchy, spicy and insanely addictive. Made from scratch at home, these roasted chickpeas are perfect snack for kids and adults too. Vegan & Gluten Free. Here’s the recipe for Roasted Chickpeas.

Kala Chana Chaat Recipe

Protein packed kala chana chaat recipe made with boiled black chickpeas and spices. This lip smacking snack is a perfect for kids or for those mid meal hunger pangs. Here’s the recipe for Kala Chana Chaat.

Apple Fries with Cinnamon Recipe

Enjoy apples the fun way with these Cinnamon flavored Apple Fries which are also Caramelized making it drool worthy. With only 10 minutes, these lip smacking apple fries are healthy and easy snack for kids and adults too. Here’s the recipe for Apple Fries.

Healthy Paneer Fries Recipe

Healthy Finger Food for kids will make a moms life so much easier. These Quick and Chatpata Paneer Fries are perfect for toddlers as well as for parties. Cottage Cheese Fingers or Fries are a great way to serve Protein. Here’s the recipe for Paneer Fries.

5 from 2 votes

Easy Snacks for Kids & Adults too | 15 Minute Kids Snack Recipes

Easy, quick 15 minute snacks for kids and for adults. These are perfect for mid meal snacking.

Course Snack
Cuisine American, Indian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Author Nandita


  • Buttered Corn Recipe
  • Roasted Chickpeas Recipe
  • Roasted Makhana Recipe
  • Kala Chana Chaat Recipe
  • Apple Fries with Cinnamon Recipe
  • Healthy Paneer Fries Recipe


  1. Look the detailed recipes in respective linked posts. Links are also present in the notes section

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