Paneer Kathi Roll Recipe Video | Paneer Tikka Wrap Recipe

Paneer Kathi Roll, paneer tikka wrap, paneer frankie recipe video. Delicious street style paneer wrap in homemade roti for on-the go meal or kids lunch box.

Paneer Kathi Roll has it’s origin in Kolkata, Bengal. It’s a popular street food where spicy and aromatic paneer is stuffed in a paratha with green chutney and spices. It can very easily be made at home. Here I have shared with you a very easy Paneer Kathi Roll recipe which is ready within minutes. Whether it’s the small hunger or a quick lunch box fix, this recipe is a keeper.

If you want to make Paneer Tikka Wrap then you just have to marinate the paneer in a tikka marinade before hand. Cook the paneer on a gas tandoor or a grill until charred. Once your paneer tikka is ready, you can carry on with the same recipe to make paneer tikka wrap.

These easy, delicious and wholesome paneer rolls are just divine! This paneer kathi roll recipe will make you fall in love with Paneer (cottage cheese) again. Here are three other veg wrap recipes which are part of my 4 way veg wrap recipe video below, Cream Cheese Pinwheels Recipe, Hara Bhara Kabab Recipe and Mexican Burrito Recipe


Paneer Kathi Roll Recipe

Delicious street style paneer wrap in homemade roti for on-the go meal or kids lunch box.

Course Appetizer, Snack
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 people
Author Nandita


  • 1 tbsp Olive oil
  • 1/2 cup Onion finely chopped
  • 1/2 cup Capsicum diced
  • 1 tsp Garlic crushed
  • 1/2 cup Tomatoes chopped
  • 1/2 tsp Red chili powder
  • Salt to taste
  • 1/2 tsp Black pepper powder
  • 1/2 tsp Garam masala all spice powder
  • 1/2 tsp Cumin powder
  • 1 tbsp Ketchup replace it with tomato puree and sugar
  • 3/4 cup Paneer or cottage cheese cubed
  • 2 tbsp Water
  • 1/2 tsp Kasoori Methi optional
  • 1 tbsp Fresh coriander chopped
  • 4 Whole wheat roti or chapati
  • 1 tbsp Coriander Mint Chutney
  • 1/4 cup Sliced capsicum/sliced onion
  • 1 tsp Ketchup


  1. Heat olive oil in a pan and once it's hot, add chopped onions. Once translucent, add capsicum and garlic.

  2. Mix well and add chopped tomatoes. After a couple of minutes, add red chili powder, salt, black pepper powder, garam masala powder, cumin powder and mix well.

  3. Now add tomato ketchup and roast it for another minute. Add cubed paneer and mix well.

  4. Sprinkle coriander and kasoori methi (if using). Stuffing for kathi roll is ready.

  5. On a whole wheat roti, spread some mint coriander chutney and put sliced capsicum.

  6. Add the kathi roll stuffing and wrap the roll tightly securing it from all sides, using either a foil paper or butter paper. See the video for more info on wrapping.
  7. Serve hot or pack it in the lunch box.

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